- If you are planning for pregnancy, you have to take precautions about eating habits. You have to take less salt, sugar, oils and Spice food.
- Don't use any herbal products and powders which will available in market.
- Don't take heavy number of Soya products
- After planning for pregnancy couple have to stop the habit of smoking and alcohol drinking
- Don't regret for late conformation, visit doctor after one year of planning.
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