What is the Risk Factors for Herat Attack?

• High Blood Pressure is the factor of Coronary Artery Disease.

• Diabetes is the major risk factor to Heart Disease.
• Smoking is One more major risk factor.Eating habits of heavy fat products.

Better Prevention Options for Heart Diseases....

Now a days lot of people working with brain, because body relaxing, means body is not involving proper hard work.We have to choose some work for body also. Some work outs like walking, swimming, Jogging and more... 

Each and every person should workout minimum 30 minutes per day. Running and Swimming will give good health to heart for those who are in young age. Those  who suffering with diabetes, blood pressure they must to do walking, jogging or indoor exercises like skipping, mild dance, yoga etc.