I
know you have already read several times about exercises for good health. Then
what is the new here?
Just Read This....
As
per Stanford university researches, Running or jogging will increase life span.
They are selected 440 persons for this research. Lot of people was in nearly 50
years age. Stanford University Researches for 19 years on this people.
As per
their researches, just 15% people were passes way in early stages in these two decades,
those who are walking and jogging daily.
But 34% people were passes away those who are
not doing running and jogging.
Not only that old age related disabilities are also
not conformed in those who are walking and jogging daily.
So,
those who want live long life they must to do daily walking and jogging, as per
Stanford University.
But,
don’t forget Use best good branded sport shoes.
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